It is probably the types of raisins used that makes the difference between golden and regular raisins. Since both types of raisins are made from the same seedless type of raisins, then it cannot be the right answer. So, what makes the difference? Let us find out below.
Regular raisins are small, brown dried fruit treats. Golden, raisins, on the other hand, while the same size as regular raisins, are golden in color and are plumper and juicier than regular raisins.
Golden raisins are also called sultanas. In the US, this sweet treat is called golden raisins. In the UK, Australia, and other places, these are called sultanas.
Most of the raisins produced in the world come from California.
There is no difference between the nutritional content between regular raisins and golden raisins. Both are rich in fiber and potassium and contain many antioxidants.
When it comes to calories, both have high caloric content. When removing liquid from grapes, the resulting raisins are very small in size so when you are eating it, you will not realize that you are eating a lot of it.
It contains a lot of natural sugar. Sugar is not added to raisins because grapes are already sweet. The concentrated fruit has concentrated sugar content.
Regular raisins and golden raisins are different because of how they are made.
Regular raisins uses sun power. The grapes are laid on paper and left to dry in the sun. In three weeks’ time, the fruit turns brown.
Golden raisins undergo a more sophisticated process. In a huge dehydrator with controlled heat and humidity, the grapes are placed to dry. The fruit remains plump and juice because the environment is more controlled. After about 24 hours, your golden raisins are ready.
Golden raisins use an antioxidant called sulfur dioxide when processed. This preserves the fruit and retains its color. There are people who are allergic to sulfur dioxide. Rashes, stomach cramps or asthma attacks are usually the symptoms of allergy to sulfur dioxide. So if you are going to buy golden raisins and you have this allergy, then you should check the label for sulfur dioxide.
You eat raisins as a healthy snack. It is easy to carry and will be your go-to food when you are hungry. You can also mix them with nuts or add them to other snack foods.
You can make them into delicious candies that make a delightful treat. Here is where you can find out more about this.
Raisins can also be used for baking. If you are making oatmeal raisin cookies, then raisins is one of its main ingredients. Raisins can be added to cakes, muffins, sweetbreads and more.
You can put raisins in your oatmeal, in your salad, or to offset flavors in a savory dish like curry or chutney.